We assessed consistency and specificity for color-emotion pairings among English-speaking adults. Retrieved March 26, 2020, from ĭid you find this article useful? If you’d like to help us extend the reach of our services and improve the lives of young people with intellectual disabilities, please donate here. Some theories of emotion suggests that color (s)like other biologically-derived signals- should be reliably paired with an emotion, and that colors should differentiate across emotions. The Emotion Wheel, like other diagrams related to emotions, is not perfect. This uses different dimensions to describe emotions that we feel at any given time. Retrieved March 26, 2020, from McDougall, R. JIn this article, you’ll learn a new way in which you can identify your emotions. Retrieved March 26, 2020, from body-outline-drawing Silhouette Female Body Outline.
Retrieved March 26, 2020, from, Male Body Outline Drawing. References: Activities Make your Own Emotions Wheel. To print the emotion pages click here: page 1 page 2 page 3. If the wheel of emotions is too simple and does not describe how you feel, I have included three other pages with emotions on them. When you find something that works and makes you feel better, write it down so you can remember what works and use it again in the future!
For example, if I pick angry and tell you that I’m feeling it in my legs – maybe I’m a little restless and need some physical movement, like laps of the garden for 2mins or jumping jacks.
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